Cheeburger Cheeburger - Fried Chicken Finger Wrap (1 sandwich) with A-1 Steak Sauce has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Cheeburger Cheeburger - Fried Chicken Finger Wrap (1 sandwich) with A-1 Steak Sauce, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 42% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 16 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 3 g | 15% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 381 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 2390 mg 99.6%
Total Carbohydrates 33 g 11%
Dietary Fiber 3 g12%
Sugars 16 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1054
Protein 27 g | Carbs 59 g | Fat 78 g
Per 100g | Calories 309
Protein 21 g | Carbs 18 g | Fat 17 g
Per 100g | Calories 531
Protein 35 g | Carbs 15 g | Fat 35 g
Per Serving | Calories 12
Protein 0.71 g | Carbs 0.84 g | Fat 0.59 g
Per 100g | Calories 474
Protein 43 g | Carbs 9 g | Fat 28 g
Per 100g | Calories 381
Protein 6 g | Carbs 50 g | Fat 18 g
Per 100g | Calories 260
Protein 2 g | Carbs 41 g | Fat 10 g
Per 100g | Calories 544
Protein 31 g | Carbs 23 g | Fat 36 g