Cheeburger Cheeburger - Dr Pepper (14.4 fluid ounces) has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Cheeburger Cheeburger - Dr Pepper (14.4 fluid ounces), and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49 g | 16.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 49 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 198 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 63 mg 2.6%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 0 g
Sugars 49 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 0 g | Carbs 108 g | Fat 0 g
Per 100g | Calories 275
Protein 0 g | Carbs 73 g | Fat 0 g
Per 100g | Calories 590
Protein 0 g | Carbs 147 g | Fat 0 g
Per 100g | Calories 330
Protein 8 g | Carbs 36 g | Fat 17 g
Per 100g | Calories 784
Protein 32 g | Carbs 55 g | Fat 48 g
Per 100g | Calories 391
Protein 22 g | Carbs 21 g | Fat 25 g
Per 100g | Calories 513
Protein 11 g | Carbs 71 g | Fat 21 g
Per 100g | Calories 302
Protein 29 g | Carbs 3 g | Fat 19 g