Cheeburger Cheeburger - Chicken Fingers Platter (1 serving) with Bacon has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Cheeburger Cheeburger - Chicken Fingers Platter (1 serving) with Bacon has been given a composite ranking of 36, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 54% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 39 g | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35 g | 53.8% | ||
Saturated Fat | 6 g | 30% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 584 Calories from Fat 314
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 98 mg 32.7%
Sodium 1469 mg 61.2%
Total Carbohydrates 27 g 9%
Dietary Fiber 6 g24%
Sugars 8 g
Protein 39 g 78%
Vitamin A 5.7% Vitamin C 3.3%
Calcium 0.06% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 504
Protein 34 g | Carbs 29 g | Fat 28 g
Per 100g | Calories 546
Protein 35 g | Carbs 38 g | Fat 28 g
Per 100g | Calories 798
Protein 52 g | Carbs 27 g | Fat 52 g
Per 100g | Calories 363
Protein 6 g | Carbs 48.2 g | Fat 16.3 g
Per 100g | Calories 508
Protein 6 g | Carbs 51 g | Fat 32 g
Per 100g | Calories 263
Protein 39 g | Carbs 4 g | Fat 8 g
Per 100g | Calories 381
Protein 6 g | Carbs 50 g | Fat 18 g
Per 100g | Calories 238
Protein 5 g | Carbs 24 g | Fat 14 g