Cheeburger Cheeburger - Breakfast Wrap, White Flour Tortilla (1 sandwich) with Texas Horseradish Sauce has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Texas cuisine. Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Cheeburger Cheeburger - Breakfast Wrap, White Flour Tortilla (1 sandwich) with Texas Horseradish Sauce, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 63% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52 g | 17.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 46 g | 70.8% | ||
Saturated Fat | 8 g | 40% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 659 Calories from Fat 412
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 19 mg 6.3%
Sodium 1065 mg 44.4%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium 1.2% Iron 16.7%
*Based on a 2000 Calorie diet
Per 100g | Calories 555
Protein 30 g | Carbs 51 g | Fat 25 g
Per 100g | Calories 520
Protein 10 g | Carbs 53 g | Fat 30 g
Per 100g | Calories 300
Protein 8 g | Carbs 49 g | Fat 8 g
Per 100g | Calories 390
Protein 13 g | Carbs 48 g | Fat 15 g
Per 100g | Calories 823
Protein 12 g | Carbs 129 g | Fat 29 g
Per 100g | Calories 616
Protein 13 g | Carbs 32 g | Fat 49 g
Per 100g | Calories 497
Protein 8 g | Carbs 21 g | Fat 43 g
Per 100g | Calories 769
Protein 27 g | Carbs 15 g | Fat 67 g