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Cheeburger Breakfast Sandwich (1 sandwich) with Texas Horseradish Sauce - Nutrition Facts
56

Breakfast Sandwich (1 sandwich) with Texas Horseradish Sauce

Cheeburger Cheeburger - Breakfast Sandwich (1 sandwich) with Texas Horseradish Sauce has a very high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin C.

The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Texas cuisine. Ideally consumed as a Breakfast.

Based on the composite nutritive standing Cheeburger Cheeburger - Breakfast Sandwich (1 sandwich) with Texas Horseradish Sauce has been given a composite ranking of 56, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat67%
 Calories from Carbs28%

Why this is good for you

  • High in Vitamin C

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 635 Calories from Fat 427

% Daily Value *

Total Fat 47 g 72.3%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 53 mg 17.7%

Sodium 1554 mg 64.8%

Total Carbohydrates 44 g 14.7%

Dietary Fiber 2 g8%

Sugars 8 g

Protein 7 g 14%

Vitamin A 0.8% Vitamin C 25%

Calcium 0.1% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/breakfast-sandwich-1-sandwich-with-texas-horseradish-sauce Embed Table:

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