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Cheeburger 1/4 Chocolate Waffle Sundae (1 serving) with Butterfinger Candy Pieces - Nutrition Facts
46

1/4 Chocolate Waffle Sundae (1 serving) with Butterfinger Candy Pieces

Cheeburger Cheeburger - 1/4 Chocolate Waffle Sundae (1 serving) with Butterfinger Candy Pieces has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Breakfast.

Based on the composite nutritive standing Cheeburger Cheeburger - 1/4 Chocolate Waffle Sundae (1 serving) with Butterfinger Candy Pieces has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat36%
 Calories from Carbs59%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

  • Very high in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 297 Calories from Fat 109

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 4 mg 1.3%

Sodium 218 mg 9.1%

Total Carbohydrates 44 g 14.7%

Dietary Fiber 2 g8%

Sugars 26 g

Protein 4 g 8%

Vitamin A 0% Vitamin C

Calcium 0.1% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/1-4-chocolate-waffle-sundae-1-serving-with-butterfinger-candy-pieces Embed Table:

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