Cheeburger Cheeburger - 1/4 Chocolate Waffle Sundae (1 serving) with Butterfinger Candy Pieces has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Cheeburger Cheeburger - 1/4 Chocolate Waffle Sundae (1 serving) with Butterfinger Candy Pieces has been given a composite ranking of 46, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 36% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 26 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 7 g | 35% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 297 Calories from Fat 109
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 4 mg 1.3%
Sodium 218 mg 9.1%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 2 g8%
Sugars 26 g
Protein 4 g 8%
Vitamin A 0% Vitamin C
Calcium 0.1% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 451
Protein 5 g | Carbs 78 g | Fat 14 g
Per 100g | Calories 205
Protein 3 g | Carbs 39 g | Fat 5 g
Per 100g | Calories 215
Protein 3 g | Carbs 35 g | Fat 8 g
Per 100g | Calories 105
Protein 2 g | Carbs 14 g | Fat 5 g
Per 100g | Calories 869
Protein 71 g | Carbs 13 g | Fat 57 g
Per 100g | Calories 399
Protein 3 g | Carbs 10 g | Fat 38 g
Per 100g | Calories 1188
Protein 101 g | Carbs 17 g | Fat 76 g
Per 100g | Calories 542
Protein 6 g | Carbs 33 g | Fat 41 g