Cheddar Soup 2 Recipe
Cheddar Soup 2 has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Cheddar Soup 2 has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 21% |
Why this is good for you
- High in Protein
- Very high in Calcium
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15 g | 5% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15 g | 30% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18 g | 27.7% | ||
| Saturated Fat | 10 g | 50% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 281 Calories from Fat 3
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 48 mg 16%
Sodium 713 mg 29.7%
Total Carbohydrates 15 g 5%
Dietary Fiber 3 g12%
Sugars
Protein 15 g 30%
Vitamin A Vitamin C
Calcium 36.4% Iron 5.6%
*Based on a 2000 Calorie diet
Related Searches
Rhodes Soup Bowls ----Bread Soup..
Per Serving | Calories 149
Protein 12.5 g | Carbs 0.63 g | Fat 9.4 g
Turkey-Barley Soup
Per Serving | Calories 70
Protein 2.6 g | Carbs 10.8 g | Fat 2.4 g
Roasted Tomato-Harissa Soup with..
Per Serving | Calories 108
Protein 3.6 g | Carbs 20.9 g | Fat 2.4 g
Tomato-Fennel Soup 1
Per Serving | Calories 165
Protein 3 g | Carbs 18 g | Fat 9 g
Tropical Melon Soup
Per Serving | Calories 143
Protein 1.7 g | Carbs 25.3 g | Fat 4.2 g
Onion Soup Gratin
Per Serving | Calories 530
Protein 25 g | Carbs 36 g | Fat 31 g
Greek-Style Tortellini Soup 1
Per Serving | Calories 363
Protein 24.1 g | Carbs 46.4 g | Fat 8.3 g
Chilled Peach Soup 2
Per Serving | Calories 110
Protein 2.7 g | Carbs 24.9 g | Fat 0.7 g
