Chatfield's - Chatfield's Carob Morsels Dairy Free has a very high-calorie, high-carb, very high-fat and low-protein content.
The food contains 60.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Chatfield's - Chatfield's Carob Morsels Dairy Free has been given a composite ranking of 2, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 56% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60.8 g | 20.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 60.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33.8 g | 52% | Mid 40% | Average |
Saturated Fat | 30.4 g | 152.1% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 9 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 335
Protein 0 g | Carbs 83.8 g | Fat 0 g
Per 100g | Calories 494
Protein 0 g | Carbs 56.4 g | Fat 35.3 g
Per 100g | Calories 494
Protein 0 g | Carbs 56.4 g | Fat 35.3 g
Per 100g | Calories 444
Protein 6.3 g | Carbs 63.5 g | Fat 22.2 g
Per 100g | Calories 66
Protein 3.5 g | Carbs 4.9 g | Fat 3.5 g
Per 100g | Calories 67
Protein 3.3 g | Carbs 4.6 g | Fat 3.8 g
Per 100g | Calories 101
Protein 0 g | Carbs 20.2 g | Fat 0 g
Per 100g | Calories 71
Protein 11.5 g | Carbs 4.4 g | Fat 0 g
Per 100g | Calories 335
Protein 0 g | Carbs 83.8 g | Fat 0 g
Per 100g | Calories 353
Protein 7.1 g | Carbs 84.7 g | Fat 2.1 g
Per 100g | Calories 533
Protein 0 g | Carbs 60 g | Fat 33.3 g
Per 100g | Calories 541
Protein 0 g | Carbs 60.8 g | Fat 33.8 g