Charm City Cakes - Charm City Cakes Icing Decorating, Pink has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 65.84g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Charm City Cakes - Charm City Cakes Icing Decorating, Pink has been given a composite ranking of 23, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 64% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 164.6 mg | 6.9% | Bottom 30% | Low |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 65.8 g | 21.9% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 65.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.5 g | 25.3% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 25 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsCake Mate - Cake Mate Icing..
Per 100g | Calories 53
Protein 0 g | Carbs 7.1 g | Fat 1.8 g
Betty Crocker - Betty Crocker..
Per 100g | Calories 413
Protein 0 g | Carbs 66.1 g | Fat 16.5 g
Cake Mate - Glitter Gels Decorating..
Per 100g | Calories 255
Protein 0 g | Carbs 67.9 g | Fat 0 g
Cake Mate - Cake Mate Pooh Decors
Per 100g | Calories 370
Protein 0 g | Carbs 98.8 g | Fat 0 g
Related Searches
Charm City Cakes - Charm City Cakes..
Per 100g | Calories 412
Protein 0 g | Carbs 65.8 g | Fat 16.5 g
Charm City Cakes - Charm City Cakes..
Per 100g | Calories 412
Protein 0 g | Carbs 65.8 g | Fat 16.5 g
Cake Mate - Cake Mate Icing..
Per 100g | Calories 53
Protein 0 g | Carbs 7.1 g | Fat 1.8 g
Charm City Cakes - Charm City Cakes..
Per 100g | Calories 454
Protein 0 g | Carbs 73.7 g | Fat 19.8 g
Charm City Cakes - Charm City Cakes..
Per 100g | Calories 412
Protein 0 g | Carbs 65.8 g | Fat 16.5 g
Charm City Cakes - Charm City Cakes..
Per 100g | Calories 412
Protein 0 g | Carbs 65.8 g | Fat 16.5 g
Charm City Cakes - Charm City Cakes..
Per 100g | Calories 441
Protein 0 g | Carbs 81.1 g | Fat 14.1 g
Charm City Cakes - Charm City Cakes..
Per 100g | Calories 454
Protein 0 g | Carbs 73.7 g | Fat 19.8 g
