Charley's Grilled Subs - French Fries has a high-calorie, average-carb, high-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Charley's Grilled Subs - French Fries, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 55% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% |
Serving size
Amount Per Serving
Calories 453 Calories from Fat 225
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 41 g 13.7%
Dietary Fiber
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 410
Protein 5 g | Carbs 53 g | Fat 20 g
Per 100g | Calories 381
Protein 5.9 g | Carbs 45 g | Fat 19 g
Per 100g | Calories 96
Protein 1.1 g | Carbs 14 g | Fat 3.5 g
Per 100g | Calories 350
Protein 3 g | Carbs 32 g | Fat 24 g
Per 100g | Calories 453
Protein 5 g | Carbs 41 g | Fat 25 g
Per 100g | Calories 720
Protein 42 g | Carbs 58 g | Fat 36 g
Per 100g | Calories 127
Protein 10.6 g | Carbs 7.1 g | Fat 10.6 g
Per 100g | Calories 49
Protein 0 g | Carbs 13.2 g | Fat 0 g