Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chapman's Super Frosty - Nutrition Facts and detailed Analysis
18

Super Frosty

Chapman's - Super Frosty has a average-calorie, average-carb, high-fat and low-protein content.

The food contains 25.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.33 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Chapman's - Super Frosty has been given a composite ranking of 18, and sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat53%
 Calories from Carbs45%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium73.3 mg3.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.3 g8.4%Mid 40%Average
Dietary Fiber0 g
Sugars16 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.3 g2.7%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.3 g20.5%Top 30%High
Saturated Fat10.7 g53.3%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 15 mg 5%

Sodium 55 mg 2.3%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 0 g

Sugars 12 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

75

Lifeway - Organic Plain Unsweetned..

Per 100g | Calories 51
Protein 5.8 g | Carbs 5 g | Fat 0.83 g

28

Top Pot - Glazed Cruller

Per 100g | Calories 333
Protein 0 g | Carbs 47.6 g | Fat 19 g

69

Function - Light Weight Acai Pom..

Per 100g | Calories 2
Protein 0 g | Carbs 0.42 g | Fat 0 g

68

Minute Maid - High Pulp Premium

Per 100g | Calories 49
Protein 0.88 g | Carbs 11.9 g | Fat 0 g

68

Chapman's - Sorbet, Chocolate

Per 100g | Calories 80
Protein 0.8 g | Carbs 19.2 g | Fat 0 g

33

Chapman's - Super Cone With Caramel

Per 100g | Calories 175
Protein 1.7 g | Carbs 26.7 g | Fat 6.7 g

38

Chapman's - Premium Maple Walnut Ice..

Per 100g | Calories 120
Protein 1.6 g | Carbs 15.2 g | Fat 6.4 g

18

Chapman's - Frosty Vanilla Ice Cream

Per 100g | Calories 227
Protein 1.3 g | Carbs 25.3 g | Fat 13.3 g