Champion Nutrition - Metabolol 2 has a high-calorie, high-carb, average-fat and very high-protein content.
The food contains 60.61g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 27.27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Champion Nutrition - Metabolol 2, and we advise that this food in moderation.
Calories from Protein | 28% | |
Calories from Fat | 10% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 303 mg | 12.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60.6 g | 20.2% | Top 30% | High |
Dietary Fiber | 1.5 g | 6.1% | Mid 40% | Average |
Sugars | 22.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27.3 g | 54.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 7% | Mid 40% | Average |
Saturated Fat | 1.5 g | 7.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 200 mg 8.3%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 1 g4%
Sugars 15 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 494
Protein 7.1 g | Carbs 60 g | Fat 24.7 g
Per 100g | Calories 31
Protein 2.5 g | Carbs 2.5 g | Fat 0.63 g
Per 100g | Calories 60
Protein 0 g | Carbs 15.1 g | Fat 0 g
Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g
Per 100g | Calories 406
Protein 59.4 g | Carbs 31.3 g | Fat 4.7 g
Per 100g | Calories 80
Protein 14.3 g | Carbs 4.6 g | Fat 0.69 g
Per 100g | Calories 385
Protein 28.8 g | Carbs 46.2 g | Fat 9.6 g
Per 100g | Calories 409
Protein 22.7 g | Carbs 65.6 g | Fat 6.2 g