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Champion Nutrition Heavyweight Gainer 900 - Nutrition Facts
37

Heavyweight Gainer 900

Champion Nutrition - Heavyweight Gainer 900 has a high-calorie, high-carb, average-fat and high-protein content.

The food contains 65.58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 22.73 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Champion Nutrition - Heavyweight Gainer 900 has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat14%
 Calories from Carbs64%

Why this is good for you

  • Very high in Protein
  • Low in Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium383.1 mg16%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate65.6 g21.9%Top 30%High
Dietary Fiber3.2 g13%Top 30%High
Sugars27.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein22.7 g45.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.2 g9.5%Mid 40%Average
Saturated Fat0.65 g3.2%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 630 Calories from Fat 86

% Daily Value *

Total Fat 9.5 g 14.6%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 590 mg 24.6%

Total Carbohydrates 101 g 33.7%

Dietary Fiber 5 g20%

Sugars 42 g

Protein 35 g 70%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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