Champagne Cabbage Salad has a low-calorie, low-carb, low-fat and low-protein content.
With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Champagne Cabbage Salad, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 4% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 449 mg | 18.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.1 g | 1.4% | ||
Dietary Fiber | 1.8 g | 7.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.9 g | 1.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.15% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 19 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 449 mg 18.7%
Total Carbohydrates 4.1 g 1.4%
Dietary Fiber 1.8 g7.2%
Sugars
Protein 0.9 g 1.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 203
Protein 1.8 g | Carbs 27.6 g | Fat 10.2 g
Per Serving | Calories 199
Protein 1.8 g | Carbs 25.6 g | Fat 10.8 g
Per 100g | Calories 574
Protein 14.3 g | Carbs 32 g | Fat 46.9 g
Per 100g | Calories 150
Protein 0 g | Carbs 0 g | Fat 16 g
Per Serving | Calories 385
Protein 13 g | Carbs 32 g | Fat 22 g
Per Serving | Calories 157
Protein 6.6 g | Carbs 21.9 g | Fat 4.6 g
Per Serving | Calories 320
Protein 30.4 g | Carbs 36.1 g | Fat 6.4 g
Per Serving | Calories 81
Protein 2.1 g | Carbs 19 g | Fat 0.4 g