Celeste - Vegetable Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Celeste - Vegetable Pizza has been given a composite ranking of 62, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 36% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42 g | 14% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 3.5 g | 17.5% |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol
Sodium 850 mg 35.4%
Total Carbohydrates 42 g 14%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 10 g 20%
Vitamin A 6% Vitamin C 20%
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 270
Protein 11 g | Carbs 41 g | Fat 7 g
Per Serving | Calories 217
Protein 10.9 g | Carbs 30.2 g | Fat 6.3 g
Per 100g | Calories 310
Protein 15 g | Carbs 36 g | Fat 11 g
Per 100g | Calories 320
Protein 10 g | Carbs 42 g | Fat 13 g
Per 100g | Calories 350
Protein 13 g | Carbs 48 g | Fat 12 g
Per 100g | Calories 340
Protein 14 g | Carbs 45 g | Fat 12 g
Per 100g | Calories 320
Protein 10 g | Carbs 42 g | Fat 13 g
Per 100g | Calories 221
Protein 6.6 g | Carbs 23.3 g | Fat 10.8 g