Celebrity Slim - Roast Chicken Soup has a high-calorie, high-carb, average-fat and very high-protein content.
The food contains 51.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 27.82 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Celebrity Slim - Roast Chicken Soup has been given a composite ranking of 5, and sparingly.
Calories from Protein | 30% | |
Calories from Fat | 16% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 309.1 mg | 8.8% | Top 30% | High |
Sodium | 1865.5 mg | 77.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51.3 g | 17.1% | Top 30% | High |
Sugars | 19.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27.8 g | 55.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.5 g | 10.1% | Mid 40% | Average |
Saturated Fat | 3.1 g | 15.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 209 Calories from Fat 32
% Daily Value *
Total Fat 3.6 g 5.5%
Saturated Fat 1.7 g 8.5%
Trans Fat
Cholesterol
Sodium 1026 mg 42.8%
Total Carbohydrates 28.2 g 9.4%
Dietary Fiber
Sugars 10.6 g
Protein 15.3 g 30.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 178
Protein 12 g | Carbs 15.9 g | Fat 7 g
Per 100g | Calories 190
Protein 5.9 g | Carbs 34.5 g | Fat 3.6 g
Per 100g | Calories 224
Protein 23.5 g | Carbs 1.18 g | Fat 11.8 g
Per 100g | Calories 256
Protein 9 g | Carbs 18.7 g | Fat 16.3 g
Per 100g | Calories 376
Protein 33.1 g | Carbs 50.2 g | Fat 4.5 g
Per 100g | Calories 376
Protein 33.1 g | Carbs 50.2 g | Fat 4.5 g
Per 100g | Calories 218
Protein 26.4 g | Carbs 15 g | Fat 4.9 g
Per 100g | Calories 215
Protein 26.5 g | Carbs 15 g | Fat 5 g