Celebration Chicken Sauce has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 22.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Celebration Chicken Sauce, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 0% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | 0.1% | ||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | 0.1% | ||
Folate | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0.01 mg | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 7 mg | 0.7% | ||
Iron | 0.16 mg | 0.9% | ||
Magnesium | 2.4 mg | 0.6% | ||
Phosphorus | 2 mg | 0.2% | ||
Potassium | 30.1 mg | 0.9% | ||
Sodium | 1 mg | 0% | ||
Zinc | 0.02 mg | 0.1% | ||
Copper | 0.03 mg | 1.3% | ||
Manganese | 0.03 mg | 1.4% | ||
Selenium | 0.07 mcg | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.8 g | 7.6% | ||
Dietary Fiber | 0.8 g | 3.2% | ||
Sugars | 8.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.8 g | 1.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 94 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1 mg 0%
Total Carbohydrates 22.8 g 7.6%
Dietary Fiber 0.8 g3.2%
Sugars 8.3 g
Protein 0.8 g 1.6%
Vitamin A Vitamin C
Calcium 0.7% Iron 0.9%
*Based on a 2000 Calorie diet
Per Serving | Calories 476
Protein 57 g | Carbs 17.8 g | Fat 15.8 g
Per Serving | Calories 360
Protein 27.4 g | Carbs 57.2 g | Fat 5.7 g
Per Serving | Calories 268
Protein 31.1 g | Carbs 17.7 g | Fat 7.7 g
Per Serving | Calories 295
Protein 44.5 g | Carbs 15.7 g | Fat 6.1 g
Per Serving | Calories 325
Protein 22 g | Carbs 34.8 g | Fat 10.8 g
Per Serving | Calories 379
Protein 24.7 g | Carbs 68.9 g | Fat 2.1 g
Per Serving | Calories 168
Protein 19.7 g | Carbs 22.1 g | Fat 1.9 g
Per Serving | Calories 151
Protein 12 g | Carbs 17.4 g | Fat 4.6 g