Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Celebration Burgers - Recipe and Nutrition Facts
14

Celebration Burgers Recipe

Celebration Burgers has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Vitamin B12 and Niacin.

The food contains 7.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and low PUFA.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Celebration Burgers has been given a composite ranking of 14, and sparingly.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat63%
 Calories from Carbs9%

Why this is good for you

  • Very high in Protein
  • High in Niacin
  • Very high in Vitamin B12

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A362.7 IU7.3%Top 30%High
Retinol76.5 mcg
Vitamin C2 mg3.3%Mid 40%Average
Vitamin D14.4 IU3.6%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin3.9 mg19.6%Top 30%High
Vitamin B60 mg
Folate13.7 mcg3.4%Mid 40%Average
Folic Acid3.3 mcg
Vitamin B121.3 mcg21.8%Top 10%Very High
Pantothenic Acid0.65 mg6.5%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium27.5 mg2.7%Mid 40%Average
Iron2 mg10.9%Top 30%High
Magnesium18.3 mg4.6%Mid 40%Average
Phosphorus149.7 mg15%Top 30%High
Potassium274.5 mg7.8%Top 30%High
Sodium434 mg18.1%Top 30%High
Zinc3.3 mg21.8%Top 10%Very High
Copper0 mg
Manganese0 mg
Selenium14.4 mcg20.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.7 g1.6%Bottom 30%Low
Dietary Fiber0.2 g0.78%Bottom 30%Low
Sugars2.4 g
Glucose1.3 mg
Fructose0.7 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.8 g29.5%Top 10%Very High
Tryptophan0 mg
Threonine0.7 mg
Isoleucine0.7 mg
Leucine0.7 mg
Lysine1.3 mg
Methionine0.7 mg
Cystine0 mg
Phenylalanine0.7 mg
Tyrosine0.7 mg
Valine0.7 mg
Arginine0.7 mg
Histidine0.7 mg
Alanine0.7 mg
Aspartic Acid1.3 mg
Glutamic Acid2.6 mg
Glycine1.3 mg
Proline0 mg
Serine0.7 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15 g23.1%Top 30%High
Saturated Fat7.7 g38.6%Top 30%High
Monounsaturated Fat5.2 g
Polyunsaturated Fat0.7 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash2 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 329 Calories from Fat 207

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 11.8 g 59%

Trans Fat

Cholesterol 144.6 mg 48.2%

Sodium 664 mg 27.7%

Total Carbohydrates 7.2 g 2.4%

Dietary Fiber 0.3 g1.2%

Sugars 3.6 g

Protein 22.6 g 45.2%

Vitamin A 11.1% Vitamin C 5%

Calcium 4.2% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/celebration-burgers-23412 Embed Table:

Related Searches

47

Iowa Drive-In Burgers

Per Serving | Calories 171
Protein 13.1 g | Carbs 6.6 g | Fat 10.4 g

48

Spanish Sauce Burger Topping

Per Serving | Calories 140
Protein 3.4 g | Carbs 27.2 g | Fat 0.34 g

32

A Kiwi Warrior Burger for the Barbie..

Per Serving | Calories 246
Protein 11.5 g | Carbs 21.3 g | Fat 12.4 g

64

Missouri Burger

Per Serving | Calories 211
Protein 12.2 g | Carbs 18.3 g | Fat 9.6 g

55

Creamy Balsamic Baked Chicken Breast

Per Serving | Calories 167
Protein 19 g | Carbs 2.33 g | Fat 8.6 g

30

Chicken Broccoli Casserole W/ Cheese

Per Serving | Calories 209
Protein 13.7 g | Carbs 4.2 g | Fat 15.3 g

45

Japanese Marinated Chicken

Per Serving | Calories 243
Protein 22.6 g | Carbs 3.1 g | Fat 14.6 g

66

Herbed Zucchini Noodles (Low-Fat)

Per Serving | Calories 81
Protein 3.3 g | Carbs 13.2 g | Fat 1.9 g