Cavatelli al Sugo di Pollo has a high-calorie, high-carb, average-fat and very high-protein content.
The food contains 51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Cavatelli al Sugo di Pollo, and we advise that this food in moderation.
Calories from Protein | 29% | |
Calories from Fat | 20% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 17 IU | 0.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 49 mg | 4.9% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 695 mg | 19.9% | ||
Sodium | 579 mg | 24.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29 g | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 405 Calories from Fat 84
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 66 mg 22%
Sodium 579 mg 24.1%
Total Carbohydrates 51 g 17%
Dietary Fiber 4 g16%
Sugars 6 g
Protein 29 g 58%
Vitamin A 0.3% Vitamin C
Calcium 4.9% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 408
Protein 39 g | Carbs 31 g | Fat 15 g
Per Serving | Calories 810
Protein 20 g | Carbs 15 g | Fat 78 g
Per Serving | Calories 356
Protein 9 g | Carbs 29 g | Fat 23 g
Per Serving | Calories 801
Protein 61 g | Carbs 101 g | Fat 17 g
Per Serving | Calories 840
Protein 54 g | Carbs 27 g | Fat 55 g
Per Serving | Calories 763
Protein 38 g | Carbs 74 g | Fat 36 g
Per Serving | Calories 619
Protein 18 g | Carbs 3 g | Fat 60 g
Per Serving | Calories 110
Protein 2 g | Carbs 2 g | Fat 11 g