Cattle Exchange - Chopped Beef Steaks has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 15.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Cattle Exchange - Chopped Beef Steaks has been given a composite ranking of 13, and sparingly.
Calories from Protein | 26% | |
Calories from Fat | 74% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 66.1 mg | 2.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.4 g | 30.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.8 g | 30.5% | Top 30% | High |
Saturated Fat | 7.9 g | 39.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 580 Calories from Fat 405
% Daily Value *
Total Fat 45 g 69.2%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol 160 mg 53.3%
Sodium 150 mg 6.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 35 g 70%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 189
Protein 26 g | Carbs 0 g | Fat 8.7 g
Per 100g | Calories 154
Protein 14.2 g | Carbs 7.2 g | Fat 7.2 g
Per 100g | Calories 353
Protein 3.5 g | Carbs 7.1 g | Fat 35.3 g
Per 100g | Calories 256
Protein 17.6 g | Carbs 0 g | Fat 20.3 g
Per 100g | Calories 188
Protein 16.5 g | Carbs 0.78 g | Fat 14.1 g
Per 100g | Calories 121
Protein 10.9 g | Carbs 0 g | Fat 8.6 g