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Cattle Exchange Chopped Beef Steaks - Nutrition Facts and detailed Analysis
13

Chopped Beef Steaks

Cattle Exchange - Chopped Beef Steaks has a average-calorie, low-carb, high-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 15.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Cattle Exchange - Chopped Beef Steaks has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat74%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium66.1 mg2.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.4 g30.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.8 g30.5%Top 30%High
Saturated Fat7.9 g39.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 580 Calories from Fat 405

% Daily Value *

Total Fat 45 g 69.2%

Saturated Fat 18 g 90%

Trans Fat

Cholesterol 160 mg 53.3%

Sodium 150 mg 6.3%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 35 g 70%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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