Casey's General Store - Ham Pizza - Slice has a high-calorie, average-carb, average-fat and high-protein content.
The food contains 48.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Casey's General Store - Ham Pizza - Slice has been given a composite ranking of 47, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 28% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48.4 g | 16.1% | ||
Dietary Fiber | 2.1 g | 8.4% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.1 g | 17.1% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 368 Calories from Fat 0
% Daily Value *
Total Fat 11.1 g 17.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 36.7 mg 12.2%
Sodium 718.1 mg 29.9%
Total Carbohydrates 48.4 g 16.1%
Dietary Fiber 2.1 g8.4%
Sugars 0 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 227
Protein 12 g | Carbs 26 g | Fat 7 g
Per 100g | Calories 222
Protein 12 g | Carbs 24 g | Fat 7 g
Per 100g | Calories 7
Protein 1.2 g | Carbs 0 g | Fat 0.3 g
Per 100g | Calories 50
Protein 8 g | Carbs 0 g | Fat 2.5 g
Per 100g | Calories 366
Protein 14.8 g | Carbs 48.9 g | Fat 11.8 g
Per 100g | Calories 320
Protein 8 g | Carbs 54 g | Fat 8 g
Per 100g | Calories 350
Protein 35 g | Carbs 24.5 g | Fat 10.5 g
Per 100g | Calories 421
Protein 17.5 g | Carbs 48.3 g | Fat 16.8 g