Casa Visco - All Natural Italian Style Meat Flavor Spaghetti Sauce has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 8.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.98 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Casa Visco - All Natural Italian Style Meat Flavor Spaghetti Sauce has been given a composite ranking of 92, and on a regular basis.
Calories from Protein | 13% | |
Calories from Fat | 30% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 39.7 mg | 4% | Mid 40% | Average |
Iron | 1.2 mg | 6.6% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 172 mg | 7.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.6 g | 2.9% | Mid 40% | Average |
Dietary Fiber | 2 g | 7.9% | Top 30% | High |
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 260 mg 10.8%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 3 g12%
Sugars 1 g
Protein 3 g 6%
Vitamin A 20% Vitamin C 50%
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 38
Protein 0.83 g | Carbs 8.3 g | Fat 0.83 g
Per 100g | Calories 98
Protein 5 g | Carbs 5.5 g | Fat 6.4 g
Per 100g | Calories 106
Protein 4.4 g | Carbs 6.2 g | Fat 7.1 g
Per 100g | Calories 106
Protein 4.4 g | Carbs 6.2 g | Fat 7.1 g
Per 100g | Calories 69
Protein 1.5 g | Carbs 9.3 g | Fat 2.3 g
Per 100g | Calories 69
Protein 1.5 g | Carbs 9.3 g | Fat 2.3 g
Per 100g | Calories 79
Protein 1.8 g | Carbs 10.6 g | Fat 2.6 g
Per 100g | Calories 79
Protein 1.8 g | Carbs 10.6 g | Fat 2.6 g