Casa Ole - Fajita Nachos w/ Chicken - Large has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 111g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Casa Ole - Fajita Nachos w/ Chicken - Large has been given a composite ranking of 50, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 48% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3000 mg | 125% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 111 g | 37% | ||
Dietary Fiber | 19 g | 76% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 49 g | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 66 g | 101.5% | ||
Saturated Fat | 18 g | 90% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 1220 Calories from Fat 590
% Daily Value *
Total Fat 66 g 101.5%
Saturated Fat 18 g 90%
Trans Fat 0.5 g
Cholesterol 125 mg 41.7%
Sodium 3000 mg 125%
Total Carbohydrates 111 g 37%
Dietary Fiber 19 g76%
Sugars 5 g
Protein 49 g 98%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 154
Protein 20.1 g | Carbs 1.18 g | Fat 7 g
Per 100g | Calories 320
Protein 49 g | Carbs 9 g | Fat 9 g
Per 100g | Calories 505
Protein 43 g | Carbs 59 g | Fat 10 g
Per 100g | Calories 280
Protein 13 g | Carbs 21 g | Fat 17 g
Per 100g | Calories 1660
Protein 69 g | Carbs 131 g | Fat 98 g
Per 100g | Calories 650
Protein 18 g | Carbs 77 g | Fat 30 g
Per 100g | Calories 1070
Protein 47 g | Carbs 110 g | Fat 50 g
Per 100g | Calories 360
Protein 37 g | Carbs 18 g | Fat 16 g