Casa Ole - Beef Chimichanga has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 120g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 55 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Casa Ole - Beef Chimichanga, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 51% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3900 mg | 162.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 120 g | 40% | ||
Dietary Fiber | 19 g | 76% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 55 g | 110% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 81 g | 124.6% | ||
Saturated Fat | 23 g | 115% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 1410 Calories from Fat 710
% Daily Value *
Total Fat 81 g 124.6%
Saturated Fat 23 g 115%
Trans Fat 0.5 g
Cholesterol 120 mg 40%
Sodium 3900 mg 162.5%
Total Carbohydrates 120 g 40%
Dietary Fiber 19 g76%
Sugars 6 g
Protein 55 g 110%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 195
Protein 7 g | Carbs 17 g | Fat 10 g
Per 100g | Calories 946
Protein 90 g | Carbs 1 g | Fat 62 g
Per 100g | Calories 300
Protein 29 g | Carbs 19 g | Fat 12 g
Per 100g | Calories 750
Protein 31 g | Carbs 59 g | Fat 41 g
Per 100g | Calories 750
Protein 25 g | Carbs 71 g | Fat 41 g
Per 100g | Calories 1020
Protein 41 g | Carbs 75 g | Fat 64 g
Per 100g | Calories 1280
Protein 59 g | Carbs 84 g | Fat 79 g
Per 100g | Calories 750
Protein 31 g | Carbs 59 g | Fat 41 g