Carry-Along Hot Dogs has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Carry-Along Hot Dogs has been given a composite ranking of 51, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 45% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 250 mg | 25% | ||
Iron | 1.8 mg | 10% | ||
Potassium | 190 mg | 5.4% | ||
Sodium | 1150 mg | 47.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 1150 mg 47.9%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 14 g 28%
Vitamin A 4% Vitamin C 4%
Calcium 25% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 60
Protein 7 g | Carbs 1 g | Fat 3.5 g
Per 100g | Calories 110
Protein 7 g | Carbs 1 g | Fat 9 g
Per Serving | Calories 260
Protein 8 g | Carbs 19 g | Fat 17 g
Per Serving | Calories 350
Protein 13 g | Carbs 23 g | Fat 22 g
Per Serving | Calories 210
Protein 6 g | Carbs 36 g | Fat 4.5 g
Per Serving | Calories 580
Protein 43 g | Carbs 44 g | Fat 26 g
Per Serving | Calories 240
Protein 8 g | Carbs 47 g | Fat 2 g
Per Serving | Calories 500
Protein 14 g | Carbs 66 g | Fat 20 g