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Carrows Mile High Chipotle Burger - Nutrition Facts and detailed Analysis
19

Mile High Chipotle Burger

Carrows - Mile High Chipotle Burger has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Carrows - Mile High Chipotle Burger, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat58%
 Calories from Carbs23%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1230 mg51.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate43 g14.3%
Dietary Fiber2 g8%
Sugars8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein36 g72%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat48 g73.8%
Saturated Fat16 g80%
Total Trans Fatty Acids1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 740 Calories from Fat 0

% Daily Value *

Total Fat 48 g 73.8%

Saturated Fat 16 g 80%

Trans Fat 1 g

Cholesterol 110 mg 36.7%

Sodium 1230 mg 51.3%

Total Carbohydrates 43 g 14.3%

Dietary Fiber 2 g8%

Sugars 8 g

Protein 36 g 72%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/carrows/mile-high-chipotle-burger Embed Table:

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