Carrows - Mile High Chipotle Burger has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Carrows - Mile High Chipotle Burger, and we advise that this food sparingly.
Calories from Protein | 19% | |
Calories from Fat | 58% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1230 mg | 51.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43 g | 14.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 36 g | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 48 g | 73.8% | ||
Saturated Fat | 16 g | 80% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 740 Calories from Fat 0
% Daily Value *
Total Fat 48 g 73.8%
Saturated Fat 16 g 80%
Trans Fat 1 g
Cholesterol 110 mg 36.7%
Sodium 1230 mg 51.3%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 850
Protein 62 g | Carbs 35 g | Fat 50 g
Per Serving | Calories 224
Protein 14 g | Carbs 9.7 g | Fat 14 g
Per 100g | Calories 100
Protein 2 g | Carbs 8 g | Fat 6 g
Per 100g | Calories 70
Protein 3 g | Carbs 10 g | Fat 2 g
Per 100g | Calories 600
Protein 45 g | Carbs 49 g | Fat 23 g
Per 100g | Calories 340
Protein 3 g | Carbs 43 g | Fat 17 g