Carrows - Cobbler A La Mode has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 116g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Carrows - Cobbler A La Mode has been given a composite ranking of 8, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 41% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 710 mg | 29.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 116 g | 38.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 96 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38 g | 58.5% | ||
Saturated Fat | 12 g | 60% | ||
Total Trans Fatty Acids | 5 g |
Serving size
Amount Per Serving
Calories 830 Calories from Fat 0
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 12 g 60%
Trans Fat 5 g
Cholesterol 25 mg 8.3%
Sodium 710 mg 29.6%
Total Carbohydrates 116 g 38.7%
Dietary Fiber 3 g12%
Sugars 96 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 26
Protein 0 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 556
Protein 16 g | Carbs 60 g | Fat 26 g
Per 100g | Calories 855
Protein 47 g | Carbs 120 g | Fat 18 g
Per 100g | Calories 792
Protein 48 g | Carbs 5 g | Fat 63 g
Per 100g | Calories 130
Protein 25 g | Carbs 0 g | Fat 2.5 g
Per 100g | Calories 100
Protein 2 g | Carbs 8 g | Fat 6 g
Per 100g | Calories 1010
Protein 64 g | Carbs 73 g | Fat 54 g
Per 100g | Calories 770
Protein 40 g | Carbs 47 g | Fat 48 g