Carrows - Chicken Strips - Bbq Sauce has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 91g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 42 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Carrows - Chicken Strips - Bbq Sauce has been given a composite ranking of 28, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 45% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3430 mg | 142.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 91 g | 30.3% | ||
Dietary Fiber | 8 g | 32% | ||
Sugars | 36 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 42 g | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 49 g | 75.4% | ||
Saturated Fat | 9 g | 45% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 970 Calories from Fat 0
% Daily Value *
Total Fat 49 g 75.4%
Saturated Fat 9 g 45%
Trans Fat 1 g
Cholesterol 75 mg 25%
Sodium 3430 mg 142.9%
Total Carbohydrates 91 g 30.3%
Dietary Fiber 8 g32%
Sugars 36 g
Protein 42 g 84%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1240
Protein 43 g | Carbs 120 g | Fat 65 g
Per Serving | Calories 203
Protein 14.2 g | Carbs 7.1 g | Fat 13.1 g
Per 100g | Calories 139
Protein 16.8 g | Carbs 1.6 g | Fat 6.8 g
Per 100g | Calories 705
Protein 59.2 g | Carbs 6.7 g | Fat 53.1 g
Per 100g | Calories 130
Protein 4 g | Carbs 13 g | Fat 7 g
Per 100g | Calories 250
Protein 4 g | Carbs 27 g | Fat 13 g
Per 100g | Calories 130
Protein 2 g | Carbs 14 g | Fat 7 g
Per 100g | Calories 800
Protein 52 g | Carbs 1 g | Fat 64 g