Carrot, Cabbage, and Apple Slaw with Cumin Lime Dressing 1 has a average-calorie, average-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Carrot, Cabbage, and Apple Slaw with Cumin Lime Dressing 1 has been given a composite ranking of 64, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 48% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 122 Calories from Fat 1
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 421 mg 17.5%
Total Carbohydrates 15 g 5%
Dietary Fiber 4 g16%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 5.1% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 203
Protein 5.9 g | Carbs 11.3 g | Fat 15.9 g
Per Serving | Calories 130
Protein 2 g | Carbs 17 g | Fat 7 g
Per Serving | Calories 127
Protein 6.8 g | Carbs 27.3 g | Fat 1.2 g
Per Serving | Calories 216
Protein 9 g | Carbs 30 g | Fat 8 g
Per Serving | Calories 107
Protein 4.3 g | Carbs 17.6 g | Fat 2.7 g
Per Serving | Calories 289
Protein 9.8 g | Carbs 48.5 g | Fat 6.3 g