Carrot Bread Recipe
Carrot Bread Recipe has a very high-calorie, very high-carb, high-fat and high-protein content.
The food contains 86.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Brazilian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Carrot Bread Recipe, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 54% |
Why this is good for you
- High in Dietary Fiber
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.2 g | 6.1% | Mid 40% | Average |
| Dietary Fiber | 1.3 g | 5.1% | Mid 40% | Average |
| Sugars | 15.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.7 g | 7.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.2 g | 8% | Mid 40% | Average |
| Saturated Fat | 1.3 g | 6.6% | Mid 40% | Average |
| Total Trans Fatty Acids | 0.4 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 615 Calories from Fat 218
% Daily Value *
Total Fat 24.5 g 37.6%
Saturated Fat 6.2 g 31.2%
Trans Fat 2.1 g
Cholesterol 533 mg 177.7%
Sodium 1545 mg 64.4%
Total Carbohydrates 86.2 g 28.7%
Dietary Fiber 6 g24%
Sugars 75.1 g
Protein 17.4 g 34.7%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Clean Eating Magazine - Clean Eating..
Per 100g | Calories 140
Protein 3 g | Carbs 26 g | Fat 3 g
Naturally Delicious - Carrot Bread
Per 100g | Calories 190
Protein 3 g | Carbs 24 g | Fat 9 g
pico de gallo with a kick Recipe
Per Serving | Calories 66
Protein 1.1 g | Carbs 6.3 g | Fat 4.4 g
Shrimp Bobo ( shrimp in a yucca..
Per Serving | Calories 156
Protein 8.6 g | Carbs 3.3 g | Fat 12.2 g
pizza caseira Recipe
Per Serving | Calories 290
Protein 14.7 g | Carbs 33.2 g | Fat 10.9 g
Brazilian Cheese Roll Recipe
Per Serving | Calories 345
Protein 2.1 g | Carbs 2.79 g | Fat 37 g
