Carrabba's Italian Grill - Chicken Trio has a very high-calorie, low-carb, very high-fat and very high-protein content.
With 80.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Carrabba's Italian Grill - Chicken Trio, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 44% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 3% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 940 mg | 39.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5 g | 1.7% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 80.4 g | 160.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 43.6 g | 67.1% | ||
| Saturated Fat | 10.7 g | 53.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 772 Calories from Fat 390
% Daily Value *
Total Fat 43.6 g 67.1%
Saturated Fat 10.7 g 53.5%
Trans Fat
Cholesterol 170 mg 56.7%
Sodium 940 mg 39.2%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 3 g12%
Sugars
Protein 80.4 g 160.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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