Carne Molida 10% Grasa
Carne Molida 10% Grasa has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine.
Based on the composite nutritive standing Carne Molida 10% Grasa has been given a composite ranking of 65, and in moderation.
Calorie Breakdown
| Calories from Protein | 46% | |
| Calories from Fat | 54% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- No Sodium
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19 g | 38% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | Top 30% | High |
| Saturated Fat | 4.3 g | 21.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 173 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4.3 g 21.5%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sainsbury's - Sardines In Spring..
Per 100g | Calories 182
Protein 23.3 g | Carbs 0 g | Fat 11.1 g
Tesco - Large Wholemeal Baps
Per 100g | Calories 237
Protein 10.9 g | Carbs 37.4 g | Fat 4.6 g
Healthy Choice - Healthy Choice
Per 100g | Calories 105
Protein 4.9 g | Carbs 17.3 g | Fat 1.1 g
Seaweed Rolls
Per 100g | Calories 367
Protein 10 g | Carbs 83.3 g | Fat 0 g
Qdoba Mexican Grill - Best Steak..
Per 100g | Calories 256
Protein 15.9 g | Carbs 14.8 g | Fat 14.3 g
Valu Time - Valu Time Mild Salsa
Per 100g | Calories 32
Protein 0 g | Carbs 9.7 g | Fat 0 g
Raley's - 4 Cheese Mexican Style..
Per 100g | Calories 286
Protein 25 g | Carbs 0 g | Fat 17.9 g
Trader Joe's - Pico De Galo Salsa
Per 100g | Calories 17
Protein 0 g | Carbs 6.7 g | Fat 0 g
