Carnation Instant Breakfast Frappe has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 8.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 88, for Carnation Instant Breakfast Frappe, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 62% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.2 g | 2.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.9 g | 9% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 28 g 9.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 361
Protein 19.4 g | Carbs 69.4 g | Fat 2.8 g
Per 100g | Calories 46
Protein 4 g | Carbs 4.9 g | Fat 1.5 g
Per 100g | Calories 57
Protein 2.2 g | Carbs 12.3 g | Fat 0 g
Per 100g | Calories 77
Protein 4.3 g | Carbs 10.5 g | Fat 1.5 g
Per 100g | Calories 400
Protein 20 g | Carbs 53.8 g | Fat 11.2 g
Per 100g | Calories 260
Protein 12.4 g | Carbs 32.2 g | Fat 8.5 g
Per 100g | Calories 380
Protein 6 g | Carbs 70 g | Fat 10 g
Per 100g | Calories 53
Protein 0 g | Carbs 9.7 g | Fat 1.1 g