Carl's Jr. - The Real Original Six Dollar Burger has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 15.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.72 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Carl's Jr. - The Real Original Six Dollar Burger has been given a composite ranking of 25, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 54% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 531.3 mg | 22.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.1 g | 5% | Mid 40% | Average |
Dietary Fiber | 0.78 g | 3.1% | Mid 40% | Average |
Sugars | 4.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.7 g | 23.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.1 g | 21.6% | Top 30% | High |
Saturated Fat | 5.2 g | 26% | Top 30% | High |
Serving size
Amount Per Serving
Calories 890 Calories from Fat 486
% Daily Value *
Total Fat 54 g 83.1%
Saturated Fat 20 g 100%
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 2040 mg 85%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 3 g12%
Sugars 18 g
Protein 45 g 90%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 171
Protein 12.7 g | Carbs 22.5 g | Fat 3.2 g
Per 100g | Calories 254
Protein 14.9 g | Carbs 16.7 g | Fat 14 g
Per 100g | Calories 253
Protein 17.1 g | Carbs 0 g | Fat 20 g
Per 100g | Calories 248
Protein 13.5 g | Carbs 13.5 g | Fat 15.7 g
Per 100g | Calories 121
Protein 2.2 g | Carbs 20.1 g | Fat 3.8 g
Per 100g | Calories 246
Protein 10.3 g | Carbs 12 g | Fat 17.7 g
Per 100g | Calories 261
Protein 14 g | Carbs 13.5 g | Fat 17 g
Per 100g | Calories 34
Protein 0 g | Carbs 9.2 g | Fat 0 g