Carl's Jr. - Strawberry Shake, Medium sized has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.66g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Carl's Jr. - Strawberry Shake, Medium sized has been given a composite ranking of 46, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 18% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 54 mg | 2.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.7 g | 4.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 12.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.2 g | 4.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.7 g | 2.5% | Mid 40% | Average |
Saturated Fat | 1.1 g | 5.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 750 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 490 mg 20.4%
Total Carbohydrates 133 g 44.3%
Dietary Fiber 0 g
Sugars 117 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 132
Protein 1.9 g | Carbs 17.8 g | Fat 6 g
Per 100g | Calories 126
Protein 3.3 g | Carbs 20.4 g | Fat 3.3 g
Per 100g | Calories 329
Protein 28.2 g | Carbs 51.7 g | Fat 0 g
Per 100g | Calories 126
Protein 3.6 g | Carbs 23 g | Fat 2.4 g
Per 100g | Calories 294
Protein 3.2 g | Carbs 34.9 g | Fat 15.9 g
Per 100g | Calories 159
Protein 15 g | Carbs 20.3 g | Fat 2 g
Per 100g | Calories 236
Protein 13.3 g | Carbs 16 g | Fat 13.3 g
Per 100g | Calories 261
Protein 7.8 g | Carbs 20.9 g | Fat 16.2 g