Carl's Jr. - Strawberry Biscuit has a high-calorie, high-carb, average-fat and average-protein content.
The food contains 61g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Carl's Jr. - Strawberry Biscuit, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 30% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61 g | 20.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 24 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 7 g | 35% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 750 mg 31.3%
Total Carbohydrates 61 g 20.3%
Dietary Fiber 3 g12%
Sugars 24 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 122
Protein 2.7 g | Carbs 21 g | Fat 4.5 g
Per 100g | Calories 489
Protein 8.5 g | Carbs 70.2 g | Fat 19.1 g
Per Serving | Calories 246
Protein 4.6 g | Carbs 39.3 g | Fat 7.6 g
Per Serving | Calories 362
Protein 7.7 g | Carbs 40.5 g | Fat 18.8 g
Per 100g | Calories 780
Protein 35 g | Carbs 51 g | Fat 48 g
Per 100g | Calories 270
Protein 25 g | Carbs 23 g | Fat 9 g
Per 100g | Calories 230
Protein 4.3 g | Carbs 22.3 g | Fat 13.7 g
Per 100g | Calories 186
Protein 4.1 g | Carbs 23.4 g | Fat 8.5 g