Carl's Jr. - Low Carb Six Dollar Burger has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 2.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.36 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Carl's Jr. - Low Carb Six Dollar Burger, and we advise that this food sparingly.
Calories from Protein | 27% | |
Calories from Fat | 68% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 468.2 IU | 9.4% | Top 30% | High |
Vitamin C | 0.45 mg | 0.75% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 224.7 mg | 22.5% | Top 30% | High |
Iron | 1.3 mg | 7.5% | Mid 40% | Average |
Sodium | 475.7 mg | 19.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.25 g | 0.8% | Bottom 10% | Very Low |
Dietary Fiber | 0.75 g | 3% | Bottom 30% | Low |
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.4 g | 24.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.9 g | 21.3% | Top 30% | High |
Saturated Fat | 6 g | 29.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 490 Calories from Fat 333
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 1270 mg 52.9%
Total Carbohydrates 6 g 2%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 33 g 66%
Vitamin A 25% Vitamin C 2%
Calcium 60% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 193
Protein 6.3 g | Carbs 21.9 g | Fat 9.9 g
Per 100g | Calories 173
Protein 9.2 g | Carbs 18.4 g | Fat 6.1 g
Per 100g | Calories 218
Protein 10 g | Carbs 18.2 g | Fat 12.2 g
Per 100g | Calories 120
Protein 2.8 g | Carbs 17.6 g | Fat 4.2 g
Per 100g | Calories 333
Protein 7 g | Carbs 45 g | Fat 14 g
Per 100g | Calories 248
Protein 7.5 g | Carbs 22.5 g | Fat 13.7 g
Per 100g | Calories 235
Protein 11.8 g | Carbs 30.3 g | Fat 7.6 g
Per 100g | Calories 237
Protein 10.2 g | Carbs 18.6 g | Fat 13.5 g