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Carl's Jr . Low Carb It , Original Grilled Chicken Salad with Blue Cheese Dressing without croutons - Nutrition Facts
31

Low Carb It, Original Grilled Chicken Salad, with Blue Cheese Dressing, without croutons

Carl's Jr. - Low Carb It, Original Grilled Chicken Salad, with Blue Cheese Dressing, without croutons has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 3.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.32 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing Carl's Jr. - Low Carb It, Original Grilled Chicken Salad, with Blue Cheese Dressing, without croutons has been given a composite ranking of 31, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat69%
 Calories from Carbs11%

Nutrition Facts

Serving size

Amount Per Serving

Calories 520 Calories from Fat 360

% Daily Value *

Total Fat 40 g 61.5%

Saturated Fat 10 g 50%

Trans Fat 0 g

Cholesterol 90 mg 30%

Sodium 1020 mg 42.5%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 3 g12%

Sugars 7 g

Protein 26 g 52%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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