Carl's Jr. - Double Western Bacon Cheeseburger has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 21.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.56 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Carl's Jr. - Double Western Bacon Cheeseburger, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 28% |
Why this is good for you
- Very high in Protein
- High in Calcium
- Very high in Iron
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 162.3 IU | 3.2% | Mid 40% | Average |
| Vitamin C | 0.39 mg | 0.65% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 97.4 mg | 9.7% | Top 30% | High |
| Iron | 2.3 mg | 13% | Mid 40% | Average |
| Sodium | 561.7 mg | 23.4% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.1 g | 7% | Mid 40% | Average |
| Dietary Fiber | 0.65 g | 2.6% | Bottom 30% | Low |
| Sugars | 4.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16.6 g | 33.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.2 g | 25% | Top 30% | High |
| Saturated Fat | 6.8 g | 34.1% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 920 Calories from Fat 450
% Daily Value *
Total Fat 50 g 76.9%
Saturated Fat 21 g 105%
Trans Fat
Cholesterol 155 mg 51.7%
Sodium 1730 mg 72.1%
Total Carbohydrates 65 g 21.7%
Dietary Fiber 2 g8%
Sugars 14 g
Protein 51 g 102%
Vitamin A 10% Vitamin C 2%
Calcium 30% Iron 40.1%
*Based on a 2000 Calorie diet
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