Carl's Jr. - Charbroiled Big Carl Burger has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 17.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.54 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Carl's Jr. - Charbroiled Big Carl Burger, and we advise that this food sparingly.
Calories from Protein | 20% | |
Calories from Fat | 56% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 430.1 mg | 17.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | Mid 40% | Average |
Dietary Fiber | 0.93 g | 3.7% | Mid 40% | Average |
Sugars | 3.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.5 g | 29.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.9 g | 27.6% | Top 30% | High |
Saturated Fat | 7.1 g | 35.6% | Top 30% | High |
Total Trans Fatty Acids | 0.6 g |
Serving size
Amount Per Serving
Calories 930 Calories from Fat 522
% Daily Value *
Total Fat 58 g 89.2%
Saturated Fat 23 g 115%
Trans Fat 2 g
Cholesterol 145 mg 48.3%
Sodium 1390 mg 57.9%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 3 g12%
Sugars 12 g
Protein 47 g 94%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 350
Protein 19.1 g | Carbs 12 g | Fat 25.9 g
Per 100g | Calories 333
Protein 14 g | Carbs 30.6 g | Fat 16.6 g
Per 100g | Calories 227
Protein 11.6 g | Carbs 27.4 g | Fat 8.4 g
Per 100g | Calories 350
Protein 18.6 g | Carbs 12 g | Fat 25.8 g
Per 100g | Calories 350
Protein 19.1 g | Carbs 12 g | Fat 25.9 g
Per 100g | Calories 41
Protein 2.5 g | Carbs 4.1 g | Fat 2.1 g
Per 100g | Calories 227
Protein 11.6 g | Carbs 27.4 g | Fat 8.4 g
Per 100g | Calories 350
Protein 18.6 g | Carbs 12 g | Fat 25.8 g