Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Caribou Coffee Large Northern Lite Hazelnut Latte - Nutrition Facts
71

Large Northern Lite Hazelnut Latte

Caribou Coffee - Large Northern Lite Hazelnut Latte has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 3.56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Caribou Coffee - Large Northern Lite Hazelnut Latte has been given a composite ranking of 71, and in moderation.

Calorie Breakdown

 Calories from Protein41%
 Calories from Fat6%
 Calories from Carbs54%

Why this is good for you

  • Very high in Protein
  • Low in Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium44.1 mg1.8%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.6 g1.2%Bottom 30%Low
Dietary Fiber0 g
Sugars3.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.7 g5.4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.17 g0.26%Bottom 30%Low
Saturated Fat0.08 g0.42%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 260 mg 10.8%

Total Carbohydrates 21 g 7%

Dietary Fiber 0 g

Sugars 21 g

Protein 16 g 32%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

46

Hillside Coffee - Hillside Coffee..

Per 100g | Calories 61
Protein 1.5 g | Carbs 10.8 g | Fat 1.5 g

69

Berres Brothers Coffee Roasters -..

Per 100g | Calories 2
Protein 0 g | Carbs 0 g | Fat 0 g

35

Dutch Bros. Coffee - Hazelnut..

Per 100g | Calories 247
Protein 0 g | Carbs 63.5 g | Fat 0 g

71

Caribou Coffee - Northern Lite..

Per 100g | Calories 27
Protein 2.7 g | Carbs 3.6 g | Fat 0.17 g

83

Caribou Coffee - Medium Coffee Of The..

Per 100g | Calories 1
Protein 0.22 g | Carbs 0 g | Fat 0 g

83

Caribou Coffee - Iced Coffee, Medium

Per 100g | Calories 1
Protein 0.2 g | Carbs 0 g | Fat 0 g

23

Caribou Coffee - Small White..

Per 100g | Calories 87
Protein 2.2 g | Carbs 8.7 g | Fat 5 g

68

Caribou Coffee - Chocolate Cooler,..

Per 100g | Calories 57
Protein 0.88 g | Carbs 11.8 g | Fat 0.59 g