Caribou Coffee - Dolce De Leche W/skim has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 9.26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Spanish cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Caribou Coffee - Dolce De Leche W/skim, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 53% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 44.1 mg | 1.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.3 g | 3.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.6 g | 5.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.5 g | 3.9% | Mid 40% | Average |
| Saturated Fat | 1.5 g | 7.7% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 310 Calories from Fat 104
% Daily Value *
Total Fat 11.5 g 17.7%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 45 mg 15%
Sodium 200 mg 8.3%
Total Carbohydrates 42 g 14%
Dietary Fiber 0 g
Sugars 41 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Coca Cola - Full Throttle Coffee &..
Per 100g | Calories 63
Protein 1.2 g | Carbs 11.8 g | Fat 1.6 g
Tim Hortons - Large Coffee Double..
Per 100g | Calories 58
Protein 0 g | Carbs 6.6 g | Fat 3 g
Caribou Coffee - Carmel High Rise..
Per 100g | Calories 45
Protein 2.7 g | Carbs 8.5 g | Fat 0.15 g
Dunn Bros Coffee - Skim Mocha
Per 100g | Calories 53
Protein 0 g | Carbs 10 g | Fat 0.59 g
Caribou Coffee - Chocolate Cooler,..
Per 100g | Calories 57
Protein 0.88 g | Carbs 11.8 g | Fat 0.59 g
Caribou Coffee - Small White..
Per 100g | Calories 87
Protein 2.2 g | Carbs 8.7 g | Fat 5 g
Caribou Coffee - Carmel High Rise..
Per 100g | Calories 45
Protein 2.7 g | Carbs 8.5 g | Fat 0.15 g
Caribou Coffee - Breve Medium
Per 100g | Calories 109
Protein 2.8 g | Carbs 3.6 g | Fat 9.6 g
