Caribou Coffee - Campfire Mocha, with Milk Chocolate & 2% Milk, without whip cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Caribou Coffee - Campfire Mocha, with Milk Chocolate & 2% Milk, without whip cream, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 37% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | Mid 40% | Average |
Dietary Fiber | 0.26 g | 1% | Mid 40% | Average |
Sugars | 16.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.2 g | 6.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.4 g | 8.3% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 338 Calories from Fat 132
% Daily Value *
Total Fat 14.7 g 22.6%
Saturated Fat 9.6 g 48%
Trans Fat 0 g
Cholesterol 18 mg 6%
Sodium 99 mg 4.1%
Total Carbohydrates 46.4 g 15.5%
Dietary Fiber 0.7 g2.8%
Sugars 44.9 g
Protein 8.8 g 17.6%
Vitamin A Vitamin C
Calcium 25.8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 109
Protein 2.7 g | Carbs 16.5 g | Fat 5.1 g
Per 100g | Calories 108
Protein 3 g | Carbs 16.7 g | Fat 4.6 g
Per 100g | Calories 116
Protein 3.2 g | Carbs 17 g | Fat 4.3 g
Per 100g | Calories 120
Protein 2.9 g | Carbs 16.6 g | Fat 5.1 g
Per 100g | Calories 109
Protein 2.7 g | Carbs 16.5 g | Fat 5.1 g
Per 100g | Calories 108
Protein 3 g | Carbs 16.7 g | Fat 4.6 g
Per 100g | Calories 116
Protein 3.2 g | Carbs 17 g | Fat 4.3 g
Per 100g | Calories 120
Protein 2.9 g | Carbs 16.6 g | Fat 5.1 g