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Caribou Coffee Campfire Mocha , with Dark Chocolate & Soy Milk without whip cream - Nutrition Facts
51

Campfire Mocha, with Dark Chocolate & Soy Milk, without whip cream

Caribou Coffee - Campfire Mocha, with Dark Chocolate & Soy Milk, without whip cream has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 16.55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Caribou Coffee - Campfire Mocha, with Dark Chocolate & Soy Milk, without whip cream, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat37%
 Calories from Carbs54%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 301 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 8.1 g 40.5%

Trans Fat 0 g

Cholesterol 4 mg 1.3%

Sodium 95 mg 4%

Total Carbohydrates 45.5 g 15.2%

Dietary Fiber 3.7 g14.8%

Sugars 37.5 g

Protein 7.3 g 14.6%

Vitamin A Vitamin C

Calcium 2.9% Iron

*Based on a 2000 Calorie diet

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