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Caribbean Sunset #3 - Nutrition Facts and detailed Analysis
16

Caribbean Sunset #3

Caribbean Sunset #3 has a average-calorie, low-carb, low-fat and low-protein content.

With 0.47 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Caribbean cuisine. Ideally consumed as a Beverage.

Based on the composite nutritive standing Caribbean Sunset #3 has been given a composite ranking of 16, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat2%
 Calories from Carbs93%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium12.3 mg0.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.2 g3.4%Mid 40%Average
Dietary Fiber0.12 g0.47%Top 30%High

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.47 g0.94%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.12 g0.18%Top 30%High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol12.8 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 2

% Daily Value *

Total Fat 0.2 g 0.31%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 21 mg 0.9%

Total Carbohydrates 17.4 g 5.8%

Dietary Fiber 0.2 g0.8%

Sugars

Protein 0.8 g 1.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

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