Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cardini's Dressing Romano Cheese Italian Made With Expeller Pressed Oil - Nutrition Facts
12

Cardini's Dressing Romano Cheese Italian Made With Expeller Pressed Oil

Cardini's - Cardini's Dressing Romano Cheese Italian Made With Expeller Pressed Oil has a high-calorie, low-carb, very high-fat and average-protein content.

The food contains 3.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Cardini's - Cardini's Dressing Romano Cheese Italian Made With Expeller Pressed Oil has been given a composite ranking of 12, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat94%
 Calories from Carbs3%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium933.3 mg38.9%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.3 g1.1%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat43.3 g66.7%Top 10%Very High
Saturated Fat5 g25%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 120

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 3 mg 1%

Sodium 280 mg 11.7%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
23

Consorizo - Consorzio Italian..

Per 100g | Calories 317
Protein 0 g | Carbs 3.5 g | Fat 31.7 g

29

Kraft - Kraft Dressing Reduced Fat,..

Per 100g | Calories 88
Protein 0 g | Carbs 10.6 g | Fat 5.3 g

33

Bernstein's - Bernstein's Dressing..

Per 100g | Calories 31
Protein 0 g | Carbs 6.3 g | Fat 0 g

40

South Beach Living - South Beach..

Per 100g | Calories 212
Protein 0 g | Carbs 10.6 g | Fat 15.9 g

Related Searches

40

Wish-Bone Light - Wish-Bone Dressing..

Per 100g | Calories 176
Protein 0 g | Carbs 28.2 g | Fat 7.1 g

32

Litehouse - Dressing & Dip Lite..

Per 100g | Calories 247
Protein 0 g | Carbs 35.3 g | Fat 12.3 g

30

Kraft - Kraft Dressing & Marinade..

Per 100g | Calories 247
Protein 0 g | Carbs 10.6 g | Fat 21.2 g

13

Girard's - Girard's Dressing..

Per 100g | Calories 212
Protein 0 g | Carbs 7.1 g | Fat 17.6 g

12

Cardini's - Cardini's Dressing Lemon..

Per 100g | Calories 423
Protein 0 g | Carbs 3.5 g | Fat 45.9 g

24

Cardini's - Cardini's Dressing..

Per 100g | Calories 317
Protein 0 g | Carbs 17.6 g | Fat 28.2 g

12

Cardini's - Cardini's Dressing..

Per 100g | Calories 423
Protein 0 g | Carbs 3.5 g | Fat 45.9 g

19

Cardini's - Cardini's Dressing Greek..

Per 100g | Calories 176
Protein 0 g | Carbs 7.1 g | Fat 15.9 g