Consorizo - Consorzio Italian Dressing With Parmesan Cheese has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Consorizo - Consorzio Italian Dressing With Parmesan Cheese has been given a composite ranking of 23, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 95% | |
| Calories from Carbs | 5% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 881.8 mg | 36.7% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 31.7 g | 48.8% | Top 30% | High |
| Saturated Fat | 3.5 g | 17.6% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 250 mg 10.4%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsDeLallo - Dressing Italian House
Per 100g | Calories 282
Protein 0 g | Carbs 14.1 g | Fat 28.2 g
Consorizo - Consorzio Dressing Honey..
Per 100g | Calories 353
Protein 0 g | Carbs 21.2 g | Fat 28.2 g
Consorizo - Consorzio Dressing..
Per 100g | Calories 247
Protein 0 g | Carbs 14.1 g | Fat 21.2 g
Bernstein's - Bernstein's Dressing..
Per 100g | Calories 31
Protein 0 g | Carbs 6.3 g | Fat 0 g
Related Searches
Fanny's - Fanny's Italian Dressing
Per 100g | Calories 247
Protein 0 g | Carbs 3.5 g | Fat 24.7 g
Newman's Own - Newman's Own Dressing..
Per 100g | Calories 159
Protein 0 g | Carbs 10.6 g | Fat 14.1 g
Newman's Own - Newman's Own Dressing..
Per 100g | Calories 423
Protein 3.5 g | Carbs 3.5 g | Fat 45.9 g
Fanny's - Fanny's Italian Dressing..
Per 100g | Calories 494
Protein 0 g | Carbs 3.5 g | Fat 52.9 g
Consorizo - Consorzio Dressing..
Per 100g | Calories 247
Protein 0 g | Carbs 14.1 g | Fat 21.2 g
Consorizo - Consorzio Dressing Honey..
Per 100g | Calories 353
Protein 0 g | Carbs 21.2 g | Fat 28.2 g
Consorizo - Consorzio 10-Minute..
Per 100g | Calories 212
Protein 0 g | Carbs 21.2 g | Fat 14.1 g
Consorizo - Consorzio BBQ Sauce..
Per 100g | Calories 176
Protein 3.5 g | Carbs 38.8 g | Fat 0 g
