Cardini's - Cardini's Dressing Caesar The Original has a very high-calorie, low-carb, very high-fat and average-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Cardini's - Cardini's Dressing Caesar The Original has been given a composite ranking of 2, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 95% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 846.6 mg | 35.3% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 60 g | 92.3% | Top 10% | Very High |
Saturated Fat | 8.8 g | 44.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 240 mg 10%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 3.5 g | Carbs 7.1 g | Fat 17.6 g
Per 100g | Calories 141
Protein 0 g | Carbs 31.7 g | Fat 0 g
Per 100g | Calories 423
Protein 0 g | Carbs 3.5 g | Fat 45.9 g
Per 100g | Calories 282
Protein 0 g | Carbs 28.2 g | Fat 17.6 g
Per 100g | Calories 494
Protein 3.5 g | Carbs 3.5 g | Fat 49.4 g
Per 100g | Calories 529
Protein 3.5 g | Carbs 3.5 g | Fat 52.9 g
Per 100g | Calories 494
Protein 0 g | Carbs 14.1 g | Fat 49.4 g
Per 100g | Calories 529
Protein 0 g | Carbs 17.6 g | Fat 52.9 g
Per 100g | Calories 529
Protein 0 g | Carbs 7.1 g | Fat 52.9 g
Per 100g | Calories 440
Protein 3.4 g | Carbs 6.8 g | Fat 44 g
Per 100g | Calories 564
Protein 3.5 g | Carbs 3.5 g | Fat 60 g
Per 100g | Calories 564
Protein 3.5 g | Carbs 3.5 g | Fat 60 g