Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Card Trick Cookies - Recipe and Nutrition Facts
32

Card Trick Cookies Recipe

Card Trick Cookies has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Card Trick Cookies has been given a composite ranking of 32, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat56%
 Calories from Carbs40%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.72 mg4%
Potassium20 mg0.6%
Sodium75 mg3.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16 g5.3%
Dietary Fiber0 g
Sugars6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%
Saturated Fat6 g30%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 75 mg 3.1%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 0 g

Sugars 6 g

Protein 2 g 4%

Vitamin A 6% Vitamin C 2%

Calcium 2% Iron 4%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/card-trick-cookies/detail.aspx Embed Table:

Related Searches

50

Gumdrop Cookies II

Per Serving | Calories 110
Protein 1 g | Carbs 16 g | Fat 4.5 g

36

Almond-Toffee Cookies

Per Serving | Calories 80
Protein 1 g | Carbs 9 g | Fat 4.5 g

31

Ribbon of Hope Cookies

Per Serving | Calories 200
Protein 2 g | Carbs 31 g | Fat 7 g

58

Good-For-You Chocolate-Chip Cookies

Per Serving | Calories 60
Protein 0 g | Carbs 9 g | Fat 3 g

77

Bean Jelly with Chile Vinegar Sauce

Per Serving | Calories 230
Protein 8 g | Carbs 25 g | Fat 12 g

52

Beetnik Cake

Per Serving | Calories 350
Protein 4 g | Carbs 49 g | Fat 16 g

10

Chocolate Crust Dough

Per Serving | Calories 200
Protein 3 g | Carbs 24 g | Fat 11 g

59

German Apple Strudel

Per Serving | Calories 330
Protein 6 g | Carbs 43 g | Fat 16 g