CarbEssentials - Peach RTS Drink has a average-calorie, average-carb, average-fat and very high-protein content.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 50 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing CarbEssentials - Peach RTS Drink has been given a composite ranking of 30, and in moderation.
Calorie Breakdown
| Calories from Protein | 57% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 34% |
Why this is good for you
- High in Protein
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Potassium | 2166.7 mg | 61.9% | Top 10% | Very High |
| Sodium | 966.7 mg | 40.3% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30 g | 10% | Mid 40% | Average |
| Dietary Fiber | 10 g | 40% | Top 10% | Very High |
| Sugars | 16.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 50 g | 100% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.3 g | 5.1% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 290 mg 12.1%
Total Carbohydrates 9 g 3%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Zuko - Peach Drink Mix
Per 100g | Calories 391
Protein 0 g | Carbs 100 g | Fat 0 g
Snapple - a Day Peach Flavored Meal..
Per 100g | Calories 64
Protein 2.1 g | Carbs 13.2 g | Fat 0 g
Dannon Activia - Activia Peach Dairy..
Per 100g | Calories 100
Protein 3.5 g | Carbs 16.5 g | Fat 1.8 g
Peach Drink
Per Serving | Calories 175
Protein 1.8 g | Carbs 42.8 g | Fat 0.4 g
CarbEssentials - Orange Drink
Per 100g | Calories 353
Protein 70.6 g | Carbs 11.8 g | Fat 0 g
CarbEssentials - NutriMed 160 RTD..
Per 100g | Calories 67
Protein 6.3 g | Carbs 7.5 g | Fat 1.3 g
CarbEssentials - Pineapple Apricot..
Per 100g | Calories 353
Protein 70.6 g | Carbs 17.6 g | Fat 0 g
CarbEssentials - Vanilla RTS Drink
Per 100g | Calories 345
Protein 51.7 g | Carbs 34.5 g | Fat 3.4 g
